Gut issues can have a huge effect on our eating patterns. It can affect the perceptions we form about food. Gut issues are linked to emotional…
Gut issues and damage to your relationship with food
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Category articles
All you need to know about leaky gut and autoimmune disorder
We know that gut health is linked to everything from immunity to mental health, we will dig deep about leaky gut and autoimmune disorders.
The gut, SIBO and Psoriasis
Medicine has only very recently discovered some interesting findings. SIBO, gut imbalance and leaky gut have all been linked to Psoriasis.
Patient experience: Dating with SIBO
Let’s talk about something not talked about enough; How hard it is to date when you have stomach issues.
Periods and SIBO
Periods and the gut? PSP… Lets talk Period, SIBO and Poo… If you are a woman and experience periods it is very likely even if you have the healthiest of guts, you experience some digestives changes. Loose poos, diarrhea and constipation are very common before and during your period.
SIBO treatment and SIBO die off
I wanted to touch on one of the less fun aspects of treating SIBO, die off. Unfortunately, the SIBO die off stage comes before all the great things living SIBO free life brings.
Patient experience: SIBO and food intolerance
I got SIBO after a bad case of food poisoning, I contracted while overseas. I didn’t realise this at the time because it wasn’t immediately after that my problems and food intolerance began. It happened slowly over sometime.
Patient experience: SIBO and weight loss
I had hydrogen SIBO, and I lost a lot of weight during that time for two reasons. One of them is far less talked about, and I think it needs to be. The first reason was 1) the type of SIBO I had extracted energy from the food I ate. And reason 2) was the disordered eating habits I developed due to the SIBO.
Patient experience: SIBO and bloating
Extreme bloating and gas, caused by undiagnosed SIBO – I struggled with SIBO for years. Like many, I had no idea. I was constantly told things like: “Bloating is normal”, “Maybe it’s just your period”…