Gut issues can have a huge effect on our eating patterns. It can affect the perceptions we form about food. Gut issues are linked to emotional…
We know that gut health is linked to everything from immunity to mental health, we will dig deep about leaky gut and autoimmune disorders.
Medicine has only very recently discovered some interesting findings. SIBO, gut imbalance and leaky gut have all been linked to Psoriasis.
Let’s talk about something not talked about enough; How hard it is to date when you have stomach issues.
Periods and the gut? PSP… Lets talk Period, SIBO and Poo… If you are a woman and experience periods it is very likely even if you have the healthiest of guts, you experience some digestives changes. Loose poos, diarrhea and constipation are very common before and during your period.
I wanted to touch on one of the less fun aspects of treating SIBO, die off. Unfortunately, the SIBO die off stage comes before all the great things living SIBO free life brings.
I got SIBO after a bad case of food poisoning, I contracted while overseas. I didn’t realise this at the time because it wasn’t immediately after that my problems and food intolerance began. It happened slowly over sometime.
I had hydrogen SIBO, and I lost a lot of weight during that time for two reasons. One of them is far less talked about, and I think it needs to be. The first reason was 1) the type of SIBO I had extracted energy from the food I ate. And reason 2) was the disordered eating habits I developed due to the SIBO.
Extreme bloating and gas, caused by undiagnosed SIBO – I struggled with SIBO for years. Like many, I had no idea. I was constantly told things like: “Bloating is normal”, “Maybe it’s just your period”…