I wanted to touch on one of the less fun aspects of treating SIBO, die off. Unfortunately, the SIBO die off stage comes before all the great things living SIBO free life brings.

Periods and the gut? PSP… Lets talk Period, SIBO and Poo… If you are a woman and experience periods it is very likely even if you have the healthiest of guts, you experience some digestives changes. Loose poos, diarrhea and constipation are very common before and during your period.

Can you eat white bread/a biscuit/a cookie/a croissant/lollies/highly processed food with no issues? When you eat “healthy” foods like fruit and vegetables, do you feel very sick and lethargic after?

We have listed below top rated IBS related applications. These apps can help people with IBS better understand the available options and sort through their signs and symptoms.

After developing SIBO (which I was unaware I had at the time because I didn’t even know what it was) I started to notice my once long hair was thinning and getting shorter. At first, it was nothing drastic, and I’d hide it with styling and product, but over time the issue progressed (and so did my SIBO). My hair was fine, but I had lots of it.

Extreme bloating and gas, caused by undiagnosed SIBO – I struggled with SIBO for years. Like many, I had no idea. I was constantly told things like: “Bloating is normal”, “Maybe it’s just your period”…